What does a GFDF lunchbox contain? Pretty much the same stuff as any other lunch box minus the gluten and dairy. Today Rex has a hummus sandwich, a homemade blueberry muffin, sesame rice crackers, half a banana, some almonds, and a raspberry almond milk yogurt along with a bottle of frozen apple juice and water mix that serves as a cooling element until lunch time.
It really seems that this diet has propelled Rex into a growth spurt. Maybe it's all the protein he now accepts (beans, beef, chicken, soy) or maybe it's just the fact that his body can focus on something other than fighting itself now and properly absorb the nutrients offered. Emilia was catching up to Rex in height, but he's now almost a full head taller than her again. Last week, he outgrew a pair of jeans in every direction that I know he wore comfortably earlier this year. Hurray for growing and being healthy!
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